Deep Tissue Massage for Muscle Tension
Naturopathy
Deep Tissue Massage at Arujiva Ayurveda & Naturopathy Wellness Centre is a scientifically guided and deeply therapeutic bodywork technique designed to release chronic muscle tension, stiffness, and knots from the deeper layers of muscle and connective tissue. Combining traditional naturopathic principles with evidence-based massage therapy, this treatment restores muscular balance, improves flexibility, and enhances natural healing by stimulating the body’s own restorative processes.
Target
• Individuals suffering from chronic muscle pain or stiffness
• Those experiencing back, neck, or shoulder tension
• Athletes or physically active individuals seeking muscle recovery
• People with postural strain from sedentary work or long hours of sitting
• Anyone dealing with stress-related body fatigue
Benefits
• Relieves chronic muscle tension and stiffness
• Improves posture and body alignment
• Enhances flexibility and joint mobility
• Promotes circulation and natural detoxification
• Reduces stress and mental fatigue
• Accelerates muscle recovery after physical exertion or injury
• Restores overall vitality and energy balance
Duration
Price
Comes pre-included under following packages
Details
Deep Tissue Massage at Arujiva goes beyond mere relaxation—it is a restorative naturopathic intervention aimed at harmonizing the physical and subtle energy systems. By releasing deep-seated muscular blocks and improving oxygen flow, it helps the body reconnect with its natural rhythm of balance, strength, and serenity.Deep Tissue Massage at Arujiva goes beyond mere relaxation—it is a restorative naturopathic intervention aimed at harmonizing the physical and subtle energy systems. By releasing deep-seated muscular blocks and improving oxygen flow, it helps the body reconnect with its natural rhythm of balance, strength, and serenity.
This therapy uses slow, firm strokes and sustained pressure targeting deeper muscle layers and fascia (the connective tissue surrounding muscles). The method helps in breaking down adhesions, improving circulation, and reducing inflammation caused by stress, injury, or poor posture. At Arujiva, herbal-infused oils and natural pain-relieving balms may be used to enhance the therapy’s healing and relaxation effects.
