Dry Massage – Natural Stress Relief
Naturopathy
The Dry Massage Therapy at Arujiva Ayurveda & Naturopathy Wellness Centre is a traditional naturopathic body-stimulation technique that promotes natural stress relief, improved circulation, and detoxification—without the use of oils or creams. By employing brisk, rhythmic massage movements on the body’s surface, this therapy invigorates the skin, activates energy channels, and enhances the body’s vitality from within.
Target
• Stress, fatigue, and lethargy
• Poor blood and lymphatic circulation
• Muscle stiffness or sluggish metabolism
• Water retention or toxin accumulation
• Dull skin tone or lack of vitality
• Individuals seeking a natural energy boost and relaxation
Benefits
• Stimulates blood and lymphatic flow
• Releases muscle tension and relieves stiffness
• Promotes natural detoxification through skin activation
• Reduces stress and mental fatigue
• Energizes the body and enhances alertness
• Improves skin texture and natural glow
• Balances energy flow and prepares the body for deeper healing
Duration
Price
Comes pre-included under following packages
Details
At Arujiva, Dry Massage is revered as a vitalizing and grounding therapy that awakens the body’s natural rhythm. The therapy not only alleviates stress and tension but also activates the life force (prana), improving inner circulation and vitality. It reflects Arujiva’s naturopathic approach to wellness—healing through touch, movement, and natural stimulation, helping you feel refreshed, balanced, and deeply re-energized.
In this treatment, the therapist uses specific hand movements or dry brushing techniques to stimulate the skin, muscles, and lymphatic system. The absence of oil allows for enhanced friction and sensory activation, encouraging the release of muscular tension and improving oxygen flow throughout the body. This therapy is often used as a preparatory treatment to awaken the body before other detox or rejuvenation therapies, as it energizes both the physical and Pranic systems, promoting lightness and alertness.



