The Yoga Chikitsa Program at Arujiva Ayurveda & Naturopathy Wellness Centre is a science-backed and spiritually enriched approach to healing through yoga. Derived from the Sanskrit words “Yoga” (union) and “Chikitsa” (therapy), it translates to “healing through integration.”
This specialized program is designed to address physical ailments, mental imbalances, and emotional disharmony through personalized yogic therapy, combining the ancient wisdom of asanas, pranayama, kriyas, mudras, bandhas, and relaxation techniques. At Arujiva, Yoga Chikitsa becomes a transformative healing journey that unites body, mind, and spirit in harmony.